.png)
Labor & Birth Coaching for both mom & partner. Prepare for labor with hands-on instruction in comfort measures, coping techniques, & positions for every phase of labor.
-
2 sessions - about 90 minutes to 2 hours each.
-
These sessions are for you & your partner/primary support person
-
Movements for physical preparation
-
Comfort measure & coping techniques for pregnancy, labor, & birth so partner feels more prepared to effectively support.
-
Learn the stages of labor & coinciding movements for optimal fetal positioning
-
Run through labor scenarios with your partner
-
Work through birth fears & mindset going into labor (just as important as the physical!)
-
Lots of resources to bring to the birth space with you!
A great way to get a feel for my approach before buying a bigger package. Also great for you if this is a second (or more) birth & you're looking to add more tools to your toolbox or get a refresher.
Ready to book? Click Here to get started!