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healthy meals for preconception and pregnancy

DOULA SERVICES +
NUTRITION COACHING +
PRENATAL MOVEMENT 

Fertility - Pregnancy - Postpartum

Empowering Women from Preconception to Postpartum through whole-foods, holistic lifestyle, supplement recommendations specifically for preconception, pregnancy, and postpartum. Intentional pregnancy yoga flows and position & movement to encourage natural labor progression. Doula support before, during, and after birth - hands-on labor support, partner support, education, resources, and advocacy.

ABOUT

ABOUT ME

HI! I'm Chelsey

I’m originally from the Plattsburgh NY area. I moved to Chaumont NY in 2020 with my 3 kiddos & my husband. I’ve been a stay-at-home mom for about 5 years now. I am passionate about women’s health, birth, & serving others. I had my first child when I was 15, so I have been a mom most of my life. 

This passion motivated me to become a Birth Doula to support women with childbirth education and hands on comfort measures during labor and birth.

I am a Certified Nutrition Consultant specializing in Fertility, Pregnancy, and (soon) Postpartum women's health. This includes diet, lifestyle, and supplement recommendations. This education was through Oh Baby School of Holistic Nutrition - the only program in the world that centers on the specific nutritional support for these stages of a woman’s life. While it is possible for me to do nutrition coaching online with people from all over, I specifically feel called to work individuals and couples in Northern NY / the North Country.

Additionally, I am a 200hr Certified Yoga Teacher through Driftwood Yoga in 2021.

What This Means For You

These skills and life experience

allow me to address pregnancy

and birth from all angles and at

any point in the journey, providing

whole-body support.

My goal is to be a resource for

women and families in Jefferson,

St. Lawrence, and Lewis counties.

My long-term vision for The

Northern Nest is to create a place,

maybe even a physical location

some day, specifically for women

and mothers of the North Country

and Thousand Islands area

to gather, learn, and connect.

Chelsey Birth Doula Watertown NY

BOOK SERVICES

CONTACT

LOCATION

Northern New York - Jefferson, Lewis, St. Lawrence Counties.

Watertown NY - Thousand Islands

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