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Mini Prenatal Nutrition & Supplement Consult
If you are wondering if your prenatal multivitamin is covering all your needs based on your diet & food preferences...if you want real food & lifestyle recommendations that actually help support your pregnancy & ease common pregnancy symptoms...this is a great option for you!
I am a Certified Nutrition Consultant specializing in pregnancy nutrition. I look at lifestyle factors, what you are eating, and the supplements you are taking to give you recommendations that will be easy for you to implement.
This is not surface level - I dig deep into the specific nutrients your body needs to build baby and keep you from feeling depleted. It is not one size fits all - I take into consideration your food preferences, budget, & goals.
You send me what you eat, stress levels, sleeping patterns, supplements. I review everything, we jump on a one-hour video call & go over any questions I have, & my 5-10 main recommendations. And you get a clear plan for things to add, things to take out, and things to consider.
