Childbirth Education

Childbirth education is 2 longer sessions (about 3 hours each) or 3 shorter sessions (about 90 mins each). You receive personal, one-on-one teaching, a booklet to keep, extra resources, & hands-on learning, & planning for labor & postpartum.

Total is $330.

Here are the three main topics we cover in childbirth education:

LABOR & BIRTH

We cover, in-depth, the stages of labor, how to identify each, & how to cope through each. Possible interventions in a hospital setting. Variations of 'normal' & what these different things mean. Pain management options. We go over everything, focusing on your birth desires, & create your birth plan/preferences.

COMFORT MEASURES

We cover mind & body preparation. I coach your partner with comfort measures & coping techniques - when to use each & adding to your labor support toolbox. I teach movements & positions to use at different times & for different reasons in labor & how partner helps guide mom into these positions.

POSTPARTUM & LIFE WITH BABY

We cover what to expect & look out for in early postpartum. Standard newborn procedures in the hospital & making informed decisions. Feeding & caring for your new baby. Planning for postpartum support & ensuring mom can recover comfortably & nourish her body to fully heal after birth. Partner adjusting to life with baby.

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